Take the step to Free your Mind
and Heal the Soul
Alternative Mental Health for
Highly Sensitive People
Therapeutic space dedicated to You,
who day by day manage your
Mental Health as a Highly Sensitive Person,
and you look for alternatives that accompany you to release and heal the thousands of external stimuli that overwhelm you.
Welcome!!!
I’m Gaby Ruiz,
Psychologist, Gestalt Psychotherapist, Biomagnetism and Bioenergetics Therapist
In 2011, I had a dream:
Create a space where people could feel welcomed to go inside with confidence and power
Free the Mind and Heal the Soul
This is how the Centro Conciencia Integral was born in Playa del Carmen, Mexico.
I have been accompanying Highly Sensitive Adolescents and Adults in their personal development for more than 15 years, as well as working as a Social Entrepreneur in various Education and Well-being projects.
My Training has been a beautiful journey to the deep knowledge of the Mind and the Self.
HOW DO I KNOW IF I AM A HIGHLY SENSITIVE PERSON?
Answer the following questions with “yes” or “no”:
1. Do you feel that criticism affects you more than other people?
2. Do you feel uncomfortable in places with many people?
3. Do you feel the need to retreat to a quiet place after being in intense social situations?
4. Are you easily moved by movies, music or works of art?
5. Are you overwhelmed by sensory stimuli such as strong smells, loud noises, or bright lights?
6. Do you feel affected by the mood of others?
7. Do you take more time to process information than other people?
8. Are you sensitive to physical pain?
9. Do tragic or negative news affect you deeply?
10. Do you feel more emotionally connected to nature than other people?
If you answered “yes” to 8 or more of the questions, you may be highly sensitive.
The trait of emotional sensitivity is a natural characteristic found in approximately 20% of the population.
Highly sensitive people tend to feel more deeply, perceive more intensely, and process information more deeply than other people.
If you think you are highly sensitive, it is important to learn how to manage your emotions and take care of yourself to live a balanced and healthy life.
My Treatments
Onsite in Playa del Carmen, Mexico
Remote anywhere in the world
Let’s see if I’m the right one for you
Mental health is the most important thing,
without a good mind, there is nothing worth in the world.
And more for a Highly Sensitive Person with all the challenges that being in the world implies in a healthy and harmonious way.
At the Centro Conciencia Integral we are focused on providing alternative attention in a personalized way, covering the 3 conditions that make up a Human Being:
Mind | Body | Spirit
Some Testimonials
Collab in Social Entrepreneurship Projects
